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What is Active Release Technique (ART)?
ART is a patented, state-of-the-art, soft tissue management system that treats problems that occur with: -
Muscles. -
Tendons. -
Ligaments. -
Fascia. -
Nerves.
Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, Plantar Fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
These conditions all have one important thing in common - they often result from injury to overused muscles.
What conditions can ART treat?
We use ART to treat a broad range of soft tissue injuries, including the following: - Arthritis
- Achilles tendonitis
- Ankle Injuries
- Back Pain/Injuries
- Bicepital Tendonitis
- Bunions
- Bursitis
- Carpal tunnel syndrome
- Compartment syndrome (Chronic)
- De Quervains's tenosynovitis
- Dupuytren's contracture
- Foot pain/injury
- Frozen shoulder or adhesive capsulitis
- Gait Imbalances
- Golfers/Tennis elbow (Tendonitis)
- Golf Injuries
- Hammer Toes
- Hand Injuries
- Headaches
- Hip Pain
- Ilio tibial band syndrome
- Impingement syndromes
- Joint dysfunction
- Knee meniscus injuries
- Knee Pain
- Leg Injuries
| - Muscle pulls or strains
- Muscle weakness
- Myofascitis
- Neck Pain
- Nerve Entrapment Syndromes
- Performance Care
- Plantar Fascitis
- Post surgical
- Repetitive strain injuries
- Rib Pain
- Rotator cuff syndrome
- Running Injuries
- Scar Tissue Formation
- Sciatica
- Shin splints
- Shoulder Pain
- Sports Injuries
- Swimmers Shoulder
- Tendinitis
- Tennis elbow
- Thoracic outlet syndrome
- Throwing Injuries
- TMJ
- Weight Lifting Injuries
- Whiplash (Hyperextension /hyperflexion injury)
- Wrist Injuries
| What happens during an ART treatment?
Every ART session is actually a combination of examination and treatment. Dr. Whidden uses his hands to evaluate the texture, tension, movement and function of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
These treatment protocols – over 500 of them - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient.
Treatments take about 8-15 minutes for each area being treated. A condition may require two to ten visits before full functionality is restored. Manipulation if requested is frequently carried out in conjunction with ART to increase treatment effectiveness.
Whenever possible we have our patients perform active movements during the treatment process. Active motions stimulate neurological pathways in the spinal cord that help to reduce pain during treatment. Motion also help to reproduce the stresses the patient will actually be under during normal active motion
How does an ART treatment feel?
Treatments can feel uncomfortable during the movement phases as the scar tissue or adhesions "break-up". This discomfort is temporary and subsides almost immediately after the treatment.
It is common to feel a duplication of your pain symptoms during the treatment (a good indication that the problem has been identified).
Dr. Whidden is certified in ART for the Spine, Upper Extremity, and Lower Extremity.
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